Dec 29 2011
Winter Conditioning
Happy New Year to all,
Unfortunately ARA is not going to be holding winter conditioning sessions at the high school this year. Your coaches strongly encourage you to participate in HRRA’s winter conditioning program. The information for HRRA’s program is…
WINTER TRAINING
Join HRRA at our Winter Training sessions for Juniors or Adults. Races are often won from the foundation created in the winter so join us for erging, weight/circuit training and some time in the tanks. Juniors start on Wednesday, January 4th at 5:30pm and Adults start on Tuesday, January 3rd at 5:30pm.
To register go to www.hudsonriverrowing.org