Food Tent

With the start of the 2011 Fall Season we have implemented a new Food Tent system based primarily on volunteer donations.  As part of the 10-hour Family Volunteership program expected from each Rower’s family, we will be accepting food donations for the upcoming races.  Below is a general list of food items that will compose the menus throughout the season.  Each week a more detailed list of items needed for the next race will be posted for volunteer sign-up.  Please check back to make your hours count!  And don’t feel limited by the list below, we always welcome healthy suggestions.

ARA Food Tent Donations  

Breakfast Items                            (V) denotes vegetarian

  • Egg Frittata (no meat)
  • Baked Egg Dishes (no meat)
  • Hard Boiled Eggs
  • Mixed Berry or Fruit Oat/Granola Crisp
  • Muffins, Breakfast Breads (zucchini, banana, nut, etc.)
  • Hot Oatmeal Packets
  • Cold Cereals: Small boxes
  • Fresh Fruit: Bananas, Strawberries, Cantaloupe, Seasonal Fruits
  • Yogurts: Peach, Raspberry, Blueberry, Vanilla
  • Granola Bars
  • Protein Bars

Lunch Items

  • Sirloin Hamburgers with Whole Wheat Buns
  • Black Bean Burgers with Whole Wheat Buns (V)
  • Seasoned or Spanish Rice (V)
  • Seasoned Black Beans (V)
  • Soup
  • Stews
  • Casseroles
  • Green Salads
  • Rice Salads
  • Pasta Salads (no mayo)
  • Bean Salads (no mayo)
  • Potato Salads (no mayo)

Snack Items

  • Fresh Veggies: carrots, celery, broccoli, cauliflower, grape tomatoes
  • Fresh Fruits: Strawberries, Cantaloupe, Grapes, Seasonal Fruits
  • Tortilla Chips and Salsa
  • Hummus Dip/Veggie Sour Cream Dip (will be put on ice)
  • Kettle Popcorn
  • Pretzels
  • Granola Bars
  • Peanut Butter

Desserts

  • Brownies, Cookies, Cupcakes, etc.